| Monday Days: 11:30AM - 1:00PM Adults GI |
| Monday Evenings: 6:00PM - 7:00PM Beginners GI |
| Monday Nights: 7:15PM - 8:30PM Advanced GI |
| Please note that advanced classes are geared for blue and higher belts or by instructor exceptions |
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| Tuesday Days: 11:30AM - 12:30PM Muay Thai |
| Tuesday Evenings: 6:00PM - 7:15PM Kids GI |
| Tuesday Nights: 7:30PM - 9:00PM Adults NOGI |
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| Wednesday Days: 11:30AM - 1:00PM Adults NOGI |
| Wednesday Evenings: 5:00PM - 6:00PM Muay Thai |
| School is open at 4:30 PM for heavy bag work |
| 6:00PM - 7:00PM Beginners GI |
| Wednesday Nights: 7:15PM - 8:30PM Advanced GI |
| Please note that advanced classes are geared for blue and higher belts or by instructor exceptions |
| 8:00PM - 9:30PM Muay Thai |
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| Thursday: 6:00PM - 7:15PM Kids GI |
| 7:30PM - 9:00PM Adults NOGI |
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| Friday Days: 11:30AM - 1:00PM Adults GI |
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| Saturday: 1:00PM - 3:00PM Open Mat |
| 3:00PM - 4:30PM Muay Thai |
| Muay Thai sparring is from 4:30PM - 5:00PM and must have a minimum of 8 classes or upon instructor's approval. |